The Best Abs Exercises for Pregnant Mother

Tuesday, April 27, 2010

Today I found this interesting and informative video about exercise for pregnant woman. After watching this video I feel this will very useful for all expecting mother. Use these exercises, this led by BabyFit pre- and post-natal fitness specialists, to safely keep your abs and core strong during pregnancy, and also use them to repair your stomach after the baby arrives. You'll need an exercise ball to do these exercises. I hope you all love this video.


1 comments:

Health September 16, 2010 at 2:07 AM  

Is this exercises is safe for pregnant mother and it will not make negatif effect?

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